Aurora Willows using Yoga wheel for Headstand practice
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Aurora Willows practicing headstand in yoga pants. It is hard work and you must be strong in your neck and shoulders to do. I don't do them all the time but is fun to practice every now and then.
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Thank you.
Oh my gosh.
Did you see me?
Woo!
You go girl!
Ha!
You didn't see it.
Yeah.
I can't believe I got it.
Thanks.
Thank you, Adam.
My bum weighs too much.
Woo.
I kinda like it, it's kinda fun.
Just make sure you stretch everything out good afterwards so that nothing hurts or gets
compressed or binged or anything like that.
You guys are like, "Yeah, right?"
Okay.
It's also a very good thing to just lay on.
I have to go slow because this shoulder, my right shoulder, tends to pop out on me sometimes.
So I just go slow.
Bye.
Bye.
Bye.
Bye.
Bye.
Bye.
Bye.
Bye.
Bye.
Bye.
Bye.
Bye.
Bye.
Bye.
Bye.
Bye.
Bye.
I'm such a naughty boy this morning.
Do you see I did a handstand this morning?
Well, kind of with my wheel.
Thank you.
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