Chubby nerd pumping milk from her tits for Youtube

You can even do a commercial.

Okay, so I already emptied and now I'm going to power pump.

So, I'm going to turn my pump on.

I got my 24.

I don't use a hands free pumping bra because I prefer just tuck it into this.

I decide I'm going to do single sided and then just switch every 5-10 minutes.

But to help get that additional let down, you want to hand express while you're pumping.

It helps get that little bit that's not going to come out with just waiting.

It helps milk ducts empty faster.

So, I normally wait until I'm having a let down before I do that.

I will just sit here for maybe 5 minutes.

The most important thing when you are power pumping is to empty.

Or to signal a let down.

I always pump until either a let down or the 10-20 minutes is up.

While I'm waiting for another let down, I'm just going to show you what I'm using.

Normally you use your, let's see, there should be a picture.

Normally the medallia is this yellow part and then this one.

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