Day 30 of GPP Challenge with Julia V Earth. It was a pretty hard workout for me.

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Today in my area is very low atmospheric pressure, that's why I have headache and elevated body temperature. To complete today's training I had to use my willpower. Join my VIP FanClub!

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Hi guys! JV Versus here!

Today is 15th April of 2022 and today is 30th day of our GPT challenge.

And today we are going to continue our normal plan of 3 events.

And for this I have to remove my panties, right?

Yes, I have to remove it.

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And if you want to get it, welcome to my website ****** and get it.

And for now I will pass my panties to you, your Julie.

Ok.

Keep it.

Good job.

So, let's start.

Our training is usually from warming up and half of our training today is going to be standing.

So, let's do it.

Ok, so now we are going to stretch our calves and for this I would do a little bit different than application says.

We will stand in such position.

All our weight goes here.

In our case we push ourselves back with our front leg.

So, we have to put our back leg also and we have to feel stretching of our calf.

So, it's really stretching and I like this more than when we are standing near to wall.

Ok, change our leg.

Good job.

And half of time.

So, in this way we can feel stretching and we can control this stretching by...

So, first we stand as usually we stay on our feet and then we just change our angle of our body.

So, it works better.

Also, as you remember I like same exercise on the floor.

We are not going to do this exercise lying, next exercise hanging.

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