Jack off to Michelle Robinson she want us to
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Hi YouTube family I've been getting a lot of requests and so I'm going to show
everyone how to hand express breast milk. It's very good if you already have an
electric pump because you can put both suctions on your nipple and you can get
out twice as much milk but if you don't have an electric pump then you would
have to hand express. The first way to hand express is to massage the milk
ducts around your breast. All I'm doing now is I'm massaging the milk ducts to
get the milk to flow because as of now it's not going to come out it just
doesn't come out it has to be stimulation. So I'm going to stimulate to
get my milk worked up. Okay it is ready. At this time you just want to start
squeezing and pumping.
As you can see and I'm just going to show you it squirt against the mirror and the
glass it comes out at a nice rate too. So you get a nice milk production it comes
out really fast. I can squeeze out about 8 ounces in about 10 minutes. So all it
took was some massaging of my nipples and then you want to kind of stimulate
the suction that a newborn would have or a baby would have. So it's more of a slow
steady suction or squeezing. If you try to do it fast or too slow you will not
get a lot of milk. So it's all about squeezing at the rate that a baby would
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