Sexy Aurora Willows doing yoga in a hot snakeskin bikini
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stretching in my sexy snake skin bikini after a surgery, healing takes time be patient as you start moving again. Join my faphouse for more yoga, nude yoga, behind the scenes, order custom vids and chat with me.
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Videotranskripcija
Alright, good morning everybody.
So today I'm just going to do a little workout to stretch out my legs.
They're a little bit sore from my surgery yesterday, which went okay, so good news there.
So we're just going to sit and go side to side.
Relax here.
Moving side to side.
So my sides are really sore.
I guess it's from laying on my left side.
And you just want to get into a bit of a flow, matching your breath with your movements.
Alright, here we're going to drop over to the side a little bit.
Let me back up just a bit here.
Alright, so we're just going to drop to the side.
Just stretching out this whole side meridian.
Push the hip down.
And so look down and see where your hand is.
Make sure your hand is 90 degrees out.
And then just push down.
Keep the core engaged.
That makes the oxygen go up to your lungs.
And I'm going to bring my arm up and do a couple circles here.
And then just bring your arm back up.
And then just bring your arm back up.
And then just bring your arm back up.
And then just bring your arm back up.
And then just bring your arm back up.
And then just bring your arm back up.
And then just bring your arm back up.
And then just bring your arm back up.
And then slowly come up and go to the other side.
Now my lower back and my abdominals are kind of sore.
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