sexy CPR instruction
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Check for danger before approaching your casualty.
See if they are conscious by gently shaking their shoulders and speaking to them.
If they don't respond, use a phone to call for help.
Look, listen, and feel for breathing.
If the person is not breathing, open their airway by lifting their chin with one hand
and placing the other hand on their forehead and gently tilting their head back.
Give two breaths of about one second each.
Next, find a landmark between the nipples and begin chest compressions.
Compressions should be one and a half to two inches deep at a rate of 100 per minute.
After 30 compressions give two breaths as before.
Continue the cycles until the ambulance arrives or the victim shows signs of life.
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