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Alright, so this is a hand expression tutorial. I'm not saving any of my milk, I'm actually
over in the sink so I will be able to just dump it. I'm not going to express too much
milk but you can do hand expression if you do not have a pump or you need to leave your
baby or you want to add it to some food, which I'm not really feeding my baby too much yet
to where I want to add milk. But yeah, it's a really nice thing to be able to know how
to do and before I knew how to do it, I mean I even asked my mom, like, "How do you do
it?" She was like, "Oh, you just squeeze and it just comes out." And it's still, you know,
like this day and age breastfeeding is just not as, I would say, common. It is common
but not as common. So yeah, we do have questions sometimes and I'm here to answer it. So, obviously,
get your boob out and then you want to massage the top to get it started stimulating, the
bottom. Even if you can, you can have your baby suck first or start sucking first and
then start hand expressing. You massage it, massage, massage, get it stimulated and then
babies, if you breastfeed or maybe haven't started yet, they do a fast suck and then
a slow one when it starts coming, right? So, to start it, to start, you're going to
want to, like, go fast to stimulate it and then you can do the bigger gulps and you're
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