Tutorial on squeezing milk from big brown boob

Remember to wash your hands before getting started.

Hand expressing milk

Hand expression is an important skill for all mothers to learn.

It is useful in many situations.

You don't need special equipment or electricity.

In the first three to four days after the birth of your baby,

hand expressing your colostrum, your first milk,

for a few minutes after each feeding

will help you learn how to express milk

and give your breasts extra stimulation.

Stimulation of your breasts helps your body make milk,

which is especially important if your baby is not feeding well.

If this is the case, you can give your baby

the express drops of a colostrum to encourage her to feed.

You can also massage colostrum onto your nipples

and let them air dry to help keep them from becoming sore.

Around day three or four after birth,

some women experience breasts that are very full and uncomfortable,

also known as engorgement.

When breastfeeding, the breast can be so full

that your baby has difficulty latching.

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