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youtube Ebony breastfeeding mama

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From a real health care facility... pediatric/ lactation consultant care etc.

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To use this pump, you'll center your nipple in the breast shield and use the handle to

create suction.

First things first, we'll pull the breast out.

This is the same side that I breastfed the baby on earlier.

It's fine to pump on both sides.

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You do want to try and pump both sides at a setting.

I think you do that.

Yes, ma'am.

You mentioned that to me.

I only need a little bit of this cream.

A little bit goes a long way.

You just want to put it around the nipple area.

So you're putting it on the areola and the nipple.

Good.

Yes, ma'am.

It's a kind that will not have to be washed off between feedings.

So it's very safe for the baby.

All right.

So key things in addition to lubrication for comfort are making sure you center your nipple

in the breast shield.

Some moms have problems with their letdown.

You can actually warm your nipple shield in hot water, in a bowl of hot water.

Would you like to see that?

Let's try that.

Let's try that.

And if you can't get the letdown that way, you can also try a nice hot shower.

Have you ever used a massage to encourage your milk to let down?

I do.

A lot of times I massage as I pump.

That's a good idea.

Especially if I'm engorged.

Okay.

Okay.

You know, the idea is to get this about body temperature, so not too hot.

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